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Grilled Honey BBQ Pork Packs
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Enjoy grilled dinner tonight with this sweet and sour packet of pork and saucy veggies – ready in just an hour!
Prep Time:
1 Hr
Total Time:
1 Hr
Makes:
4 servings
User Rating (
3
)
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INGREDIENTS:
1/2
cup barbecue sauce
1/4
cup honey
2
teaspoons ground cumin
4
boneless pork rib or loin chops
2
large ears corn, each cut into 6 pieces
1
cup ready-to-eat baby-cut carrots, cut lengthwise in half
2
cups refrigerated cooked new potato wedges (from 20-oz bag)
2
medium green onions, sliced (2 tablespoons)
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DIRECTIONS:
Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. In small bowl, mix barbecue sauce, honey and cumin. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on center of each foil sheet. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Place packets on grill. Cover grill; cook over medium-low heat 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until pork is no longer pink and meat thermometer inserted in center reads 160°F. To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape.
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High Altitude (3500-6500 ft):
Cook 17 to 22 minutes.
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Nutritional Information:
Nutrition Information:
1 Serving (1 Serving)
Calories 470
(Calories from Fat 110),
Total Fat 12g
(Saturated Fat 4g,
Trans Fat 0g),
Cholesterol 85mg;
Sodium 480mg;
Total Carbohydrate 57g
(Dietary Fiber 6g,
Sugars 31g),
Protein 35g;
Percent Daily Value*:
Exchanges:
2 Starch;
0 Fruit;
2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
0 Fat;
Carbohydrate Choices:
4;
*Percent Daily Values are based on a 2,000 calorie diet.
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