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Pillsbury

Spinach-Artichoke Dip

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The addition of artichoke hearts and Parmesan cheese update this popular classic.
Prep Time: 15 Min
Total Time: 2 Hr 15 Min
Makes: 2 1/2 cups (10 servings)
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INGREDIENTS:
1
box (10 oz) Cascadian Farm® frozen organic cut spinach, cooked, cooled and squeezed to drain
1/2
cup artichoke hearts (from 14-oz can), drained, finely chopped
2
medium green onions, chopped (2 tablespoons)
1
small clove garlic, finely chopped
1 1/2
cups sour cream
1/4
cup freshly grated Parmesan cheese
1/4
cup mayonnaise
1/4
teaspoon coarse salt (kosher or sea salt)
1/4
teaspoon pepper
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DIRECTIONS:
  • In medium bowl, mix all ingredients. Refrigerate 2 hours before serving.
  • Serve with crackers or raw vegetables.
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Nutritional Information:

Nutrition Information:

1 Serving (1 Serving (1/4 cup))
  • Calories 60
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 250mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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