Pork Steaks with Crunchy Corn Relish

The bright relish of corn and red bell pepper is divine with these pork steaks. It also complements chicken, steak, fish or even baked potatoes.

  • prep time 35 min
  • total time
  • ingredients 14
  • servings 4

Ingredients

Relish

1
cup Green Giant™ Steamers™ Niblets® frozen corn
1/2
cup chopped red bell pepper
1/4
cup chopped green onions
2
tablespoons chopped fresh parsley
2
tablespoons white balsamic or white wine vinegar
1
teaspoon olive oil
2
teaspoons honey
1/4
teaspoon salt
Dash ground red pepper (cayenne)

Pork

4
bone-in or boneless pork steaks (about 1/2 inch thick)
2
tablespoons Worcestershire sauce
1/2
teaspoon seasoned salt
1/2
teaspoon coarse ground black pepper
1/4
teaspoon garlic powder
  • 1 Cook corn as directed on package until crisp-tender. Drain. In medium bowl, combine corn and all remaining relish ingredients; mix well. Let stand while preparing pork.
  • 2 Heat grill. When ready to grill, brush pork steaks with Worcestershire sauce; sprinkle with seasoned salt, black pepper and garlic powder. Place pork on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until pork is no longer pink in center, turning once. Serve pork steaks with relish.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    380
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    7g,
    7%
    ),
    Cholesterol
    135mg
    135%;
    Sodium
    510mg
    510%;
    Total Carbohydrate
    12g
    12%
    (Dietary Fiber
    1g
    1%
      Sugars
    5g
    5%
    ),
    Protein
    39g
    39%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    35%;
    Calcium
    6%;
    Iron
    15%;
    Exchanges:
    1 Starch; 5 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved