Pork Lo Mein

Forget fast food! You can put an Asian-style supper on the table in under 30 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 13
  • servings 6

Ingredients

1/2
lb pork boneless loin
2
cups fresh sugar snap pea pods
1
cup baby-cut carrots, cut lengthwise into 1/4-inch sticks
1/2
package (9-oz size) refrigerated linguine, cut into 2-inch pieces
1/3
cup Progresso™ chicken broth (from 32-oz carton)
1
tablespoon soy sauce
2
teaspoons cornstarch
1
teaspoon sugar
2
teaspoons finely chopped gingerroot
2
to 4 cloves garlic, finely chopped
2
teaspoons vegetable oil
1/2
cup thinly sliced red onion
Toasted sesame seed*, if desired
  • 1 Trim fat from pork. Cut pork with grain into 2x1-inch strips; cut strips across grain into 1/8-inch slices (pork is easier to cut if partially frozen, about 1 1/2 hours). Remove strings from pea pods.
  • 2 In 3-quart saucepan, heat 2 quarts water to boiling. Add pea pods, carrots and linguine; heat to boiling. Boil 2 to 3 minutes or just until linguine is tender; drain.
  • 3 In small bowl, mix broth, soy sauce, cornstarch, sugar, gingerroot and garlic.
  • 4 In 12-inch nonstick skillet or wok, heat oil over medium-high heat. Add pork and onion; stir-fry about 2 minutes or until pork is no longer pink. Stir broth mixture; stir into pork mixture. Stir in pea pods, carrots and linguine. Cook 2 minutes, stirring occasionally. Sprinkle with sesame seed.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    250
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    230mg
    230%;
    Total Carbohydrate
    41g
    41%
    (Dietary Fiber
    3g
    3%
    ),
    Protein
    16g
    16%
    ;
    % Daily Value*:
    Iron
    14%;
    Exchanges:
    2 Starch; 2 Vegetable; 1 Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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