Pork Chops with Apricot Chutney

Apricot chutney provides a simple addition to hearty grilled pork that's ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 10
  • servings 6

Ingredients

1
teaspoon oil
1
garlic clove, minced
1
cup chopped peeled fresh apricots
1
tablespoon water
1
teaspoon grated gingerroot
2
tablespoons honey
1
tablespoon white balsamic vinegar
6
(6-oz.) pork loin chops (3/4 inch thick)
Dash salt
Dash pepper
  • 1 Heat grill. Heat oil in small saucepan over medium heat until hot. Add garlic; cook and stir 2 to 3 minutes or until tender. Add apricots, water and gingerroot; mix well. Cook about 5 minutes or until apricots are tender, stirring occasionally. Stir in honey and vinegar.
  • 2 When ready to grill, sprinkle pork chops with salt and pepper. Reserve about 1/3 cup apricot mixture for topping. Brush chops lightly with remaining apricot mixture. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until pork is no longer pink in center, turning once and brushing occasionally with any remaining apricot mixture. Just before serving, spoon reserved apricot mixture over chops.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    9g
    9%
    (Dietary Fiber
    1g
    1%
      Sugars
    8g
    8%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    4%;
    Calcium
    2%;
    Iron
    6%;
    Exchanges:
    1/2 Fruit; 1/2 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved