Poppy Seed French Rolls

Like magic, frozen crusty French dinner rolls become a gourmet go-along with a brush of egg white and a dash of poppy seed.

  • prep time 15 min
  • total time 15 min
  • ingredients 3
  • servings 4

Ingredients

4
frozen crusty French dinner rolls (from 12.4-oz bag)
1
egg white, beaten
1/2
teaspoon poppy seed
  • 1 Heat oven to 425°F. On ungreased cookie sheet, place frozen rolls. Brush tops with beaten egg white. Sprinkle each with poppy seed.
  • 2 Bake 5 to 7 minutes or until golden brown. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Roll
    Calories
    90
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    200mg
    200%;
    Total Carbohydrate
    15g
    15%
    (Dietary Fiber
    0g
    0%
      Sugars
    1g
    1%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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