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Prep 15min
Total2hr15min
Ingredients9
Servings6
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Ingredients
4
cups popped popcorn
1
cup bite-sized crispy wheat squares cereal
1
cup fish-shaped crackers
1
cup sesame cracker sticks or miniature pretzels
1/2
cup peanuts
1/4
cup margarine or butter
1/4
teaspoon seasoned salt
1/4
teaspoon garlic powder
1 1/2
teaspoons Worcestershire sauce
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Steps
1
Heat oven to 250°F. In large bowl, combine popcorn, cereal, crackers, cracker sticks and peanuts. Set aside.
2
Place margarine in 13x9-inch pan. Place in oven until melted. Remove pan from oven. Stir in seasoned salt, garlic powder and Worcestershire sauce. Drizzle margarine mixture evenly over popcorn mixture in bowl; toss to coat. Place popcorn mixture in same 13x9-inch pan.
3
Bake at 250°F. for 1 hour, stirring every 15 minutes. Cool 1 hour or until completely cooled. Store in tightly covered container.
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Nutrition Facts
Serving Size:1/2 Cup
Calories
170
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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