We’ve updated our Privacy Policy. Please note we also have new Legal Terms which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT:  We have a new Privacy Policy and Legal TermsLearn more.

Popcorn Munch Mix

This is so easy and fun to make that kids can do most of the job. Slight deviations in measurements won't affect the success of the finished mix.

(0)
(0)
Save and Share
  • prep time 15 min
  • total time 2 hr 15 min
  • ingredients 9
  • servings 6
 

Ingredients

4
cups popped popcorn
1
cup bite-sized crispy wheat squares cereal
1
cup fish-shaped crackers
1
cup sesame cracker sticks or miniature pretzels
1/2
cup peanuts
1/4
cup margarine or butter
1/4
teaspoon seasoned salt
1/4
teaspoon garlic powder
1 1/2
teaspoons Worcestershire sauce

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oven to 250°F. In large bowl, combine popcorn, cereal, crackers, cracker sticks and peanuts. Set aside.
  • 2 Place margarine in 13x9-inch pan. Place in oven until melted. Remove pan from oven. Stir in seasoned salt, garlic powder and Worcestershire sauce. Drizzle margarine mixture evenly over popcorn mixture in bowl; toss to coat. Place popcorn mixture in same 13x9-inch pan.
  • 3 Bake at 250°F. for 1 hour, stirring every 15 minutes. Cool 1 hour or until completely cooled. Store in tightly covered container.
  • 1 Heat oven to 250°F. In large bowl, combine popcorn, cereal, crackers, cracker sticks and peanuts. Set aside.
  • 2 Place margarine in 13x9-inch pan. Place in oven until melted. Remove pan from oven. Stir in seasoned salt, garlic powder and Worcestershire sauce. Drizzle margarine mixture evenly over popcorn mixture in bowl; toss to coat. Place popcorn mixture in same 13x9-inch pan.
  • 3 Bake at 250°F. for 1 hour, stirring every 15 minutes. Cool 1 hour or until completely cooled. Store in tightly covered container.

Nutritional information

toggle

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
170
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
2g,
2%
),
Cholesterol
0mg
0%;
Sodium
310mg
310%;
Total Carbohydrate
13g
13%
(Dietary Fiber
2g
2%
  Sugars
1g
1%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
2%;
Iron
8%;
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.