Plum-Glazed Pork Chops

Enjoy these delicious and easy to make plum glazed pork loin chops for dinner that’s broiled to readiness in just 25 minutes!

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Servings 4

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ingredients 3
Prep Time 25 min
Total Time 25 min

Ingredients

2: tablespoons plum preserves

1: tablespoon hoisin sauce

4: bone-in or boneless pork loin chops, 3/4 to 1 inch thick

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Directions

1 In small bowl, mix plum preserves and hoisin sauce until blended. Spray broiler pan with cooking spray.
2 Broil pork chops with tops 4 to 6 inches from heat 10 minutes, brushing with sauce after 8 minutes. Turn; broil 9 to 11 minutes longer or until no longer pink and meat thermometer inserted in center reads 160°F, brushing with sauce last 2 minutes. Brush again with sauce before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 250
Calories from Fat: 120),

% Daily Value

Total Fat: 13g; 13%
(Saturated Fat 4 1/2g, 4 1/2% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 110mg; 110%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 0g 0% Sugars 5g 5% ),
Protein: 24g; 24%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;