Pineapple-Teriyaki Chicken

Add something flavorful to your family’s Asian cuisine dinner. Serve pineapple and teriyaki chicken grilled to perfection.

  • prep time 35 min
  • total time 40 min
  • ingredients 8
  • servings 4

Ingredients

1/2
cup purchased teriyaki baste and glaze
1/4
cup pineapple preserves
1
tablespoon lime juice
2
tablespoons chopped fresh cilantro
4
boneless skinless chicken breasts*
1/2
teaspoon black and red pepper blend
1/4
teaspoon salt
4
slices (3/4 inch thick) fresh pineapple
  • 1 Heat gas grill or coals. In small saucepan, mix teriyaki glaze, pineapple preserves and lime juice. Cook over low heat, stirring occasionally, until preserves are melted. Stir in cilantro.
  • 2 Sprinkle all sides of each chicken breast with pepper blend and salt.
  • 3 When grill is heated, place chicken on gas grill over medium heat or on charcoal grill over medium coals. Cook 10 minutes, turning once.
  • 4 Meanwhile, cut 18-inch square sheet of heavy-duty foil. Place pineapple slices in single layer on foil. Brush each with teriyaki mixture.
  • 5 After chicken has cooked 10 minutes, place foil with pineapple on grill next to chicken. Brush chicken with teriyaki mixture. Cook 5 to 10 minutes longer or until chicken is fork-tender and juices run clear, brushing occasionally with teriyaki mixture. Cut pineapple slices into wedges, if desired.
  • 6 Heat any remaining teriyaki mixture to boiling. Serve warm mixture with chicken and pineapple.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    265
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    1600mg
    1600%;
    Total Carbohydrate
    30g
    30%
    (Dietary Fiber
    1g
    1%
      Sugars
    21g
    21%
    ),
    Protein
    27g
    27%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    12%;
    Calcium
    2%;
    Iron
    10%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 3 1/2 Very Lean Meat; 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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