Pineapple-Lime Fruit Dip

Sweet pineapple and brown sugar balances the tartness of sour cream in a fast-to-fix fruit dip.

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 12

Ingredients

1
can (8 oz) crushed pineapple, well drained
1
cup sour cream
1
tablespoon packed brown sugar
1
teaspoon grated fresh lime peel
2
apples, each cut into 12 slices
Strawberry halves, if desired
  • 1 In small bowl, mix all ingredients except apples and strawberries.
  • 2 Cover and refrigerate dip until serving. Serve with apple slices and strawberry halves.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    70
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    10mg
    10%;
    Total Carbohydrate
    8g
    8%
    (Dietary Fiber
    0g
    0%
      Sugars
    7g
    7%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    2%;
    Vitamin C
    6%;
    Calcium
    2%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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