Pineapple Chicken Salad Lettuce Wraps

Yoplait® Fruitful™ pineapple yogurt is both the fruit and the sauce for this fresh and tasty lettuce wrap.

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  • prep time 15 min
  • total time 15 min
  • ingredients 9
  • servings 2
 

Ingredients

1
container (6 oz) Yoplait® Fruitful™ pineapple yogurt
1/4
teaspoon salt
1/4
teaspoon pepper
1 1/2
cups chopped cooked chicken
1/4
cup shredded carrot
2
tablespoons sliced green onion (2 medium)
2
tablespoons chopped red bell pepper
2
tablespoons chopped celery
6
leaves Bibb lettuce

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined.
  • 2 Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.
  • 1 In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined.
  • 2 Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.

EXPERT TIPS

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Expert Tips

Try serving the chicken salad on whole wheat bread or inside of a pita pocket instead of as a lettuce wrap.

Add 2 teaspoons finely chopped fresh jalapeño chile to the chicken salad to add a little heat.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
95mg
95%;
Sodium
430mg
430%;
Total Carbohydrate
16g
16%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
34g
34%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
10%;
Calcium
10%;
Iron
8%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait and Fruitful are trademarks of YOPLAIT MARQUES (France) used under license. ©2013 Yoplait USA, Inc.