Pineapple-Berry Salad with Honey-Mint Dressing

Fresh fruit salad is ready in 15 minutes! Honey, mint and lemonade jazz up this berry and pineapple delight.

  • prep time 15 min
  • total time 15 min
  • ingredients 7
  • servings 4

Ingredients

3
tablespoons frozen (thawed) lemonade concentrate
2
tablespoons honey
1
tablespoon chopped fresh mint leaves
1/2
fresh pineapple, peeled, cored and cut into chunks (about 2 cups)
1/4
cup fresh blueberries
1/4
cup fresh raspberries
1/4
cup sliced fresh strawberries
  • 1 In 1-cup measuring cup, mix lemonade concentrate, honey and mint.
  • 2 In large bowl, gently stir together remaining ingredients. Stir in lemonade mixture until fruits are coated. Serve immediately, or refrigerate up to 4 hours.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    120
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    0mg
    0%;
    Total Carbohydrate
    28g
    28%
    (Dietary Fiber
    2g
    2%
      Sugars
    23g
    23%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    70%;
    Calcium
    0%;
    Iron
    2%;
    Exchanges:
    0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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