Fresh can be fast! Look for already-shredded carrots in the produce aisle, and chop the onion in a food processor using short pulses.
Tomato-Basil Eggs Alfredo in Bread Baskets
Tomato Basil Soup in Seeded Bread Bowls
Broccoli and Tortellini Alfredo
Chicken Soft Tacos
Salsa Couscous Chicken
Parmesan Chicken with Pasta Rags