Peanut Sauce

Turn peanut butter into this great sauce. It's perfect with grilled poultry and meats.

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  • prep time 5 min
  • total time 10 min
  • ingredients 8
  • servings 8
 

Ingredients

1/2
cup creamy peanut butter
1/2
cup water
2
tablespoons lime juice
1/2
teaspoon ground coriander
1/2
teaspoon ground cumin
1/8
teaspoon salt
1/8
teaspoon ground red pepper (cayenne), if desired
2
cloves garlic, finely chopped

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LOCATION

Steps

  • 1 In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
  • 2 Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.
  • 1 In 1-quart saucepan, mix all ingredients with wire whisk. Heat over medium heat, stirring occasionally, until smooth and warm.
  • 2 Use sauce immediately, or cover and refrigerate up to 3 days or freeze up to 2 months.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Tablespoons
Calories
110
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
75mg
75%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.