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Peanut-Chicken Stir-Fry

(122)
  1 reviews
  • 10 min prep time
  • 10 min total time
  • 9 ingredients
  • 4 servings
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Peanut butter mixed into this chicken-strip and vegetable stir fry lends an authentic peanut oil flavor that is simply delicious served over white rice.

Ingredients

1
tablespoon vegetable oil
1
package (14 to 16 oz) chicken breast strips for stir-fry
2 3/4
cups water
1
package (1 oz) stir-fry seasoning mix
1/3
cup creamy peanut butter
1
can (14 oz) fancy mixed Chinese vegetables, drained
2
cups frozen bell pepper and onion stir-fry (from 1-lb bag), thawed, patted dry with paper towels
2
cups instant white rice
1/4
cup chopped peanuts

Steps

  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until no longer pink in center.
  • 2 Reduce heat to medium. Stir in 3/4 cup of the water, stir-fry seasoning mix and peanut butter until smooth. Stir in vegetables and bell pepper and onion stir-fry; cook and stir until thoroughly heated.
  • 3 Meanwhile, cook rice in remaining 2 cups water as directed on package.
  • 4 Serve chicken mixture over rice; sprinkle with peanuts.
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until no longer pink in center.
  • 2 Reduce heat to medium. Stir in 3/4 cup of the water, stir-fry seasoning mix and peanut butter until smooth. Stir in vegetables and bell pepper and onion stir-fry; cook and stir until thoroughly heated.
  • 3 Meanwhile, cook rice in remaining 2 cups water as directed on package.
  • 4 Serve chicken mixture over rice; sprinkle with peanuts.

Expert Tips

If chicken breast strips are unavailable in the fresh poultry counter, cut boneless skinless chicken breasts crosswise into strips instead.

Purchase fortune cookies for dessert.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
Calories from Fat
200
% Daily Value
Total Fat
23g
35%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
0%
Cholesterol
60mg
20%
Sodium
1050mg
44%
Total Carbohydrate
67g
22%
Dietary Fiber
5g
18%
Sugars
6g
6%
Protein
37g
37%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
4 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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