Peachy Chai Smoothies

10 minutes to the table! Bring fruity flavor to chai tea latte mix with peaches and creamy yogurt.

  • prep time 10 min
  • total time 10 min
  • ingredients 5
  • servings 3

Ingredients

2
fresh peaches, peeled, sliced
2
containers (6 oz each) Yoplait® Custard Style® vanilla low-fat yogurt
1/3
cup chai tea latte mix (from 10-oz package)
1/2
cup milk
Ground nutmeg, if desired
  • 1 In blender or food processor, place all ingredients except nutmeg.
  • 2 Cover and blend on high speed about 1 minute or until smooth and creamy. Sprinkle individual servings with a dash of nutmeg.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    30),
    % Daily Value
    Total Fat
    3 1/2g
    3 1/2%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    190mg
    190%;
    Total Carbohydrate
    43g
    43%
    (Dietary Fiber
    2g
    2%
      Sugars
    37g
    37%
    ),
    Protein
    9g
    9%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    8%;
    Calcium
    25%;
    Iron
    0%;
    Exchanges:
    1 1/2 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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