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Peach-Berry Smoothie

Blend and enjoy a delicious beverage for four in 5 minutes!

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  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 4
 

Ingredients

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
1
cup sliced fresh or Cascadian Farm® frozen organic peaches
1
cup sliced fresh strawberries
1
cup crushed ice

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.
  • 1 In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.

EXPERT TIPS

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Expert Tips

Serve this energizing fruit shake as a quick breakfast or as an after-school snack.

Frozen whole strawberries, slightly thawed, can be substituted for the fresh.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
5mg
5%;
Sodium
40mg
40%;
Total Carbohydrate
24g
24%
(Dietary Fiber
1g
1%
  Sugars
19g
19%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
45%;
Calcium
10%;
Iron
0%;
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.