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Peach-Berry Smoothie

(26)
  6 reviews
  • 5 min prep time
  • 5 min total time
  • 4 ingredients
  • 4 servings
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Blend and enjoy a delicious beverage for four in 5 minutes!

2
containers (6 oz each) Yoplait® Original 99% Fat Free strawberry yogurt
1
cup sliced fresh or Cascadian Farm® frozen organic peaches
1
cup sliced fresh strawberries
1
cup crushed ice

Steps

  • 1 In blender, place all ingredients. Cover; blend on High speed 30 to 60 seconds or until smooth.
  • 2 Pour into 4 glasses. Serve immediately.

Expert Tips

Serve this energizing fruit shake as a quick breakfast or as an after-school snack.

Frozen whole strawberries, slightly thawed, can be substituted for the fresh.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
% Daily Value
Total Fat
1g
2%
Saturated Fat
1/2g
3%
Trans Fat
0g
0%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
6%
Protein
3g
3%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
10%
10%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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