PB and Banana Campfire Canapé

This smart snack couldn't be any easier. Spread a granola bar with peanut butter and add banana slices -- how cool is that?

  • prep time 5 min
  • total time 5 min
  • ingredients 3
  • servings 1

Ingredients

Nature Valley® oats 'n honey crunchy granola bar
Peanut butter
Fresh banana slices
  • 1 Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    200
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    130mg
    130%;
    Total Carbohydrate
    25g
    25%
    (Dietary Fiber
    2g
    2%
      Sugars
    11g
    11%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    6%;
    Calcium
    0%;
    Iron
    4%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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