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PB and Banana Campfire Canapé

This smart snack couldn't be any easier. Spread a granola bar with peanut butter and add banana slices -- how cool is that?

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  • prep time 5 min
  • total time 5 min
  • ingredients 3
  • servings 1
 

Ingredients

Nature Valley® oats 'n honey crunchy granola bar
Peanut butter
Fresh banana slices

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.
  • 1 Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
130mg
130%;
Total Carbohydrate
25g
25%
(Dietary Fiber
2g
2%
  Sugars
11g
11%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
6%;
Calcium
0%;
Iron
4%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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