PB and Banana Campfire Canapé

This smart snack couldn't be any easier. Spread a granola bar with peanut butter and add banana slices -- how cool is that?

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  • Servings 1
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( 2 ) Ratings

2 Ratings

5 Stars 50%

4 Stars 0%

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2 Stars 0%

1 Stars 50%

Member Reviews ( 2 )
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  • ingredients 3
  • Prep Time 5 min
  • Total Time 5 min

Ingredients

Nature Valley® oats 'n honey crunchy granola bar
Peanut butter
Fresh banana slices

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Spread 1 granola bar with 2 teaspoons peanut butter; top with 6 slices fresh banana.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
130mg
130%;
Total Carbohydrate
25g
25%
(Dietary Fiber
2g
2%
  Sugars
11g
11%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
6%;
Calcium
0%;
Iron
4%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
boggled report Posted Oct. 18, 2011 3:55 PM
Seriously, someone actually wrote up a recipe for this? Give me a break.
salty702 report Posted Oct. 12, 2011 9:53 PM
Really? Please tell me this didn't win a prize!

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