Parmesan Chicken Mini Pies

  • Prep 10 min
  • Total 25 min
  • Ingredients 4
  • Servings 6

Ingredients

Steps

  • 1
    Heat oven to 375F. Grease 12 regular size muffin cups with cooking spray.
  • 2
    Remove dough from can; press to 8x18 inch rectangle. Cut dough evenly into 12 squares. Press dough squares into muffin cups.
  • 3
    Microwave chicken pieces on microwavable plate 1 minute on High. Place chicken pieces in muffin cups; top each with 2 tablespoons sauce. Sprinkle with cheese. Bake 15 to 18 minutes of until golden brown.

  • Top with shredded fresh basil for a flavorful variation.

Nutrition Facts

Serving Size: 1 serving
Calories
240
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
950mg
40%
Potassium
180mg
5%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
5g
Protein
12g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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