Papaya-Raisin Steak Rolls in Mojo Sauce

This variation of a Puerto Rican favorite calls for rubbing beef steak with garlic, rolling it around papaya and raisins and simmering it in a Mojo Sauce of tomatoes, onions, black beans, capers and olives.

  • prep time 60 min
  • total time 60 min
  • ingredients 11
  • servings 4

Ingredients

Steak Rolls

1
small papaya (about 1 lb), peeled, seeds removed
1
small box (1 1/2 oz) raisins (about 4 heaping tablespoons)
3
teaspoons garlic powder
1
teaspoon salt
1/2
teaspoon pepper
4
thin (1/4 to 1/8 inch thick) boneless beef top round steaks, cut by butcher (each 6 to 8 oz, about 10 inches long and 5 inches wide)

Mojo Sauce

12
pimiento-stuffed queen (large) Spanish olives, each cut into 4 slices, or 1/3 cup sliced green olives
1
small sweet onion, coarsely chopped (1/3 cup)
1
tablespoon drained capers
1
can (15 oz) Progresso™ black beans, undrained
1
can (28 oz) Muir Glen™ organic diced tomatoes, drained
  • 1 In small bowl, mash papaya with fork until fairly smooth but pulpy. Stir in raisins; set aside. In another small bowl, mix garlic powder, salt and pepper.
  • 2 Place steaks side by side on waxed paper-lined work surface. Sprinkle garlic powder mixture evenly over one side of each steak; pat and press into steak. Turn steaks over; spread about 2 tablespoons papaya mixture in center of each steak. Starting with one short side, tightly roll up each steak; secure end with toothpick.
  • 3 Spray 12-inch skillet (or 10-inch skillet, 2 inches deep) with cooking spray; heat skillet over medium heat. Add rolls to skillet; cook uncovered over medium heat 5 minutes. Turn rolls; cook 5 minutes longer. Meanwhile, in medium bowl, mix all mojo sauce ingredients.
  • 4 Pour mojo sauce over steak rolls in skillet. Reduce heat to medium-low; simmer uncovered 20 to 30 minutes, stirring and spooning sauce over rolls occasionally, until meat thermometer inserted in center of rolls reads 140°F. Remove toothpicks; serve steak rolls topped with mojo sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    470
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    2 1/2g,
    2 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    1520mg
    1520%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    10g
    10%
      Sugars
    17g
    17%
    ),
    Protein
    50g
    50%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    35%;
    Calcium
    15%;
    Iron
    45%;
    Exchanges:
    2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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