Overnight Southwestern Egg and Sausage Bake

  • Prep 20 min
  • Total 9 hr 20 min
  • Ingredients 6
  • Servings 6

Ingredients

  • 1 lb bulk pork sausage
  • 6 eggs, slightly beaten
  • 3/4 cup baking mix
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 1 cup shredded pepper Jack cheese (4 oz)
  • 1 cup milk

Steps

  • 1
    Spray 8-inch square (2-quart) glass baking dish with cooking spray. In 10-inch skillet, cook sausage over medium-high heat 5 to 7 minutes, stirring occasionally, until no longer pink; drain.
  • 2
    In large bowl, mix eggs, baking mix, chiles, cheese and milk. Stir in cooked sausage; pour into baking dish. Cover; refrigerate at least 8 hours but no longer than 24 hours.
  • 3
    Heat oven to 350°F. Bake uncovered 50 to 55 minutes, or until knife inserted in center comes out clean and edges are deep golden brown. Cool 10 minutes before serving.

  • Serve with side of salsa and/or sour cream.
  • Too spicy for you? Use a milder cheese like Colby-Monterey Jack cheese blend or mild Cheddar.

Nutrition Facts

Serving Size: 1 Serving
Calories
350
Calories from Fat
220
Total Fat
24g
38%
Saturated Fat
10g
48%
Trans Fat
1g
Cholesterol
240mg
79%
Sodium
780mg
32%
Potassium
240mg
7%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
3g
Protein
19g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 1 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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