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Oven-Roasted Sweet Potatoes

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  • Prep 10 min
  • Total 40 min
  • Ingredients 5
  • Servings 8
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Try a side dish of roasted sweet potatoes flavored with honey, rosemary and olive oil – a great combination of flavors to accentuate your main dish!
Updated May 20, 2013
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Ingredients

  • 4 large dark-orange sweet potatoes (about 3 lb.), peeled
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 1/2 teaspoon dried rosemary leaves, crushed
  • 1/4 teaspoon salt

Steps

  • 1
    Heat oven to 425°F. Grease 15x10x1-inch baking pan. Cut sweet potatoes crosswise into 3/4-inch slices, halving larger sweet potatoes if necessary. Place in single layer in greased pan.
  • 2
    In small microwave-safe bowl, combine oil, honey, rosemary and salt. Microwave on HIGH for 20 to 30 seconds or until heated; blend well. Brush mixture over sweet potato slices.
  • 3
    Bake at 425°F. for 25 to 30 minutes or until sweet potatoes are tender.

Nutrition Information

120 Calories, 2g Total Fat, 1g Protein, 24g Total Carbohydrate, 16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
16g
Protein
1g
% Daily Value*:
Vitamin A
340%
340%
Vitamin C
25%
25%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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