Oven Pork and Cannellini Bean Stew

Creamy, subtly flavored canned cannellini beans add extra protein and flavor to this slow-roasted pork and potato dish.

  • prep time 15 min
  • total time 2 hr 30 min
  • ingredients 9
  • servings 4

Ingredients

1
lb. boneless pork shoulder, cut into 3/4-inch pieces
1/2
cup chopped onion (1 medium)
2
garlic cloves, minced
1/2
teaspoon seasoned salt
4
small new red potatoes (about 2 inches in diameter), unpeeled, quartered
1
(19-oz.) can cannellini beans, drained
1
(15-oz.) can tomato sauce with Italian seasonings
1
(14-oz.) can chicken broth
2
cups Green Giant™ Frozen Cut Green Beans
  • 1 Heat oven to 325°F. Spray Dutch oven with nonstick cooking spray. Heat over medium-high heat until hot. Add pork, onion and garlic; sprinkle with seasoned salt. Cook 4 to 6 minutes or until pork is browned, stirring occasionally.
  • 2 Add all remaining ingredients except green beans; mix well. Cover.
  • 3 Bake covered at 325°F. for 1 hour 30 minutes.
  • 4 Uncover Dutch oven; stir in green beans. Cover; bake an additional 30 to 45 minutes or until pork and vegetables are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 1/2 Cups
    Calories
    525
    (
    Calories from Fat
    135),
    % Daily Value
    Total Fat
    15g
    15%
    (Saturated Fat
    5g,
    5%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    1640mg
    1640%;
    Total Carbohydrate
    68g
    68%
    (Dietary Fiber
    14g
    14%
      Sugars
    9g
    9%
    ),
    Protein
    43g
    43%
    ;
    % Daily Value*:
    Vitamin A
    22%;
    Vitamin C
    26%;
    Calcium
    10%;
    Iron
    42%;
    Exchanges:
    3 Starch; 1 Vegetable; 4 1/2 Lean Meat; 1/2 Fat;
    Carbohydrate Choices:
    3 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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