Orange Teriyaki Beef with Noodles

Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!

  • prep time 5 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

1
pound boneless beef sirloin, cut into thin strips
1 3/4
cups Progresso™ beef flavored broth (from 32-ounce carton)
1/4
cup teriyaki stir-fry sauce
2
tablespoons orange marmalade
Dash of ground red pepper (cayenne)
1 1/2
cups snap pea pods
1 1/2
cups uncooked fine egg noodles (3 ounces)
  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
  • 2 Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
  • 3 Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    65mg
    65%;
    Sodium
    1210mg
    1210%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    1g
    1%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    10%;
    Calcium
    2%;
    Iron
    18%;
    Exchanges:
    1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
     
    *Percent Daily Values are based on a 2,000 calorie diet.
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