Orange Poppy Seed Fruit Salad

Looking for a fruity side dish? Then check out this citrusy salad packed with strawberries, pineapple, blueberries and kiwi – a fresh meal.

  • prep time 15 min
  • total time 15 min
  • ingredients 7
  • servings 12

Ingredients

1/3
cup orange juice
3
tablespoons honey
1
teaspoon poppy seed
2
cups sliced fresh strawberries
2
cups fresh pineapple or mango chunks
1
cup fresh blueberries
2
kiwifruit, peeled, halved lengthwise, then sliced crosswise
  • 1 In large bowl, mix orange juice, honey and poppy seed with whisk until blended. Add strawberries, pineapple, blueberries and kiwifruit; toss to coat. Cover; refrigerate until serving time.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    60
    ,
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    ),
    Sodium
    0mg
    0%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    0g
    0%
    ),
    Protein
    1/2g
    1/2%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1 Fruit;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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