Orange-Glazed Carrots and Sugar Snap Peas

This veggie medley is jazzed up with a zesty glaze of orange marmalade for a fresh-as-can-be tasty side dish.

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  • prep time 15 min
  • total time 15 min
  • ingredients 5
  • servings 6
 

Ingredients

2
cups ready-to-eat baby-cut carrots
1
cup Green Giant Select™ frozen sugar snap peas (from 1-lb bag)
2
tablespoons orange marmalade
1/4
teaspoon salt
Dash pepper

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes or until carrots are tender, adding sugar snap peas during last 5 minutes of cook time. Drain; return to saucepan.
  • 2 Stir in marmalade, salt and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.
  • 1 In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes or until carrots are tender, adding sugar snap peas during last 5 minutes of cook time. Drain; return to saucepan.
  • 2 Stir in marmalade, salt and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.

EXPERT TIPS

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Expert Tips

Carrots are well known as a source of vitamin A. Did you know that they are also a good source of fiber?

In lieu of baby carrots, regular carrots can be washed, peeled and cut into coins to measure 2 cups. Check doneness with a fork as they cook.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
50
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
130mg
130%;
Total Carbohydrate
10g
10%
(Dietary Fiber
2g
2%
  Sugars
6g
6%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
140%;
Vitamin C
6%;
Calcium
2%;
Iron
4%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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