Orange-Ginger Green Tea Latte

Treat for two? Cozy up to a warm tea latte made with soymilk.

  • prep time 10 min
  • total time 15 min
  • ingredients 5
  • servings 2

Ingredients

2
cups plain or vanilla soymilk
2
tablespoons honey
5
bags green tea
1
piece (2 x 4 inch) orange peel
1/4
teaspoon ground ginger
  • 1 In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
  • 2 Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    160
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    1/2g,
    1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    180mg
    180%;
    Total Carbohydrate
    27g
    27%
    (Dietary Fiber
    0g
    0%
      Sugars
    25g
    25%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    4%;
    Calcium
    30%;
    Iron
    6%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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