Orange-Carrot Slaw

Enjoy this stress-free slaw made with orange and carrot that’s ready in just 15 minutes – perfect for a side dish.

  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 8

Ingredients

Salad

3
cups shredded carrots
1
can (11 oz) mandarin orange segments, drained
1
cup halved seedless green grapes

Dressing

1/2
cup orange low-fat yogurt
1
teaspoon cider vinegar
1/4
teaspoon ground ginger
  • 1 In serving bowl, mix salad ingredients.
  • 2 In small bowl, mix dressing ingredients. Pour dressing over salad; mix thoroughly. Serve immediately, or cover and refrigerate until serving time.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    60
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    40mg
    40%;
    Total Carbohydrate
    13g
    13%
    (Dietary Fiber
    1g
    1%
      Sugars
    10g
    10%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    150%;
    Vitamin C
    25%;
    Calcium
    4%;
    Iron
    0%;
    Exchanges:
    0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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