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Orange-Carrot Slaw

Enjoy this stress-free slaw made with orange and carrot that’s ready in just 15 minutes – perfect for a side dish.

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  • prep time 15 min
  • total time 15 min
  • ingredients 6
  • servings 8
 

Ingredients

Salad

3
cups shredded carrots
1
can (11 oz) mandarin orange segments, drained
1
cup halved seedless green grapes

Dressing

1/2
cup orange low-fat yogurt
1
teaspoon cider vinegar
1/4
teaspoon ground ginger

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In serving bowl, mix salad ingredients.
  • 2 In small bowl, mix dressing ingredients. Pour dressing over salad; mix thoroughly. Serve immediately, or cover and refrigerate until serving time.
  • 1 In serving bowl, mix salad ingredients.
  • 2 In small bowl, mix dressing ingredients. Pour dressing over salad; mix thoroughly. Serve immediately, or cover and refrigerate until serving time.

EXPERT TIPS

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Expert Tips

Here's a great salad for kids to help make. If you purchase the carrots shredded or do them ahead of time, they can simply assemble it all together.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
40mg
40%;
Total Carbohydrate
13g
13%
(Dietary Fiber
1g
1%
  Sugars
10g
10%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
150%;
Vitamin C
25%;
Calcium
4%;
Iron
0%;
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.