Open-Face Chicken Pitas

Deli chicken takes the place of lamb in these easy-to-assemble gyro sandwiches.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 4

Ingredients

2
cups shredded deli rotisserie chicken, without skin (from 2- to 2 1/2-lb chicken)
1
teaspoon Greek seasoning
4
Greek-style pita fold breads (7 inch)
1/3
cup refrigerated hummus
1/2
cup chopped cucumber
2
plum (Roma) tomatoes, chopped (1 cup)
1/2
cup crumbled feta cheese (2 oz)
Plain yogurt or sour cream, if desired
1
green onion, sliced (1 tablespoon)
  • 1 In medium microwavable bowl, mix chicken and Greek seasoning. Microwave uncovered on High 1 to 2 minutes, stirring once or twice, until hot. Cover to keep warm.
  • 2 Heat pita folds as directed on package. Spread each pita fold with about 1 tablespoon hummus. Top with 1/2 cup warm chicken, the cucumber, tomatoes and cheese. Serve topped with yogurt and onion.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    400
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    4g,
    4%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    75mg
    75%;
    Sodium
    950mg
    950%;
    Total Carbohydrate
    46g
    46%
    (Dietary Fiber
    3g
    3%
      Sugars
    2g
    2%
    ),
    Protein
    30g
    30%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    8%;
    Calcium
    15%;
    Iron
    20%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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