One-Step Chili

Enjoy this easy to make Mexican- style chili using canned beans and tomatoes - ready for dinner in just 15 minutes!

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Servings 5

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ingredients 3
Prep Time 15 min
Total Time 15 min

Ingredients

2: cans (15 oz each) spicy chili beans, undrained

1: can (14.5 oz) Mexican-style stewed tomatoes, undrained, chopped

1: can (15 oz) tomato sauce

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Directions

1 In 4-quart saucepan or Dutch oven, mix all ingredients.
2 Cover; cook over medium heat 8 to 10 minutes, stirring occasionally, until hot.

EXPERT TIPS

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Expert Tips

MEAL SUGGESTION: + Chili Toppings--Shredded Cheese, Sour Cream, Chopped Cilantro + Corn Chips + Dill Pickles

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 20),

% Daily Value

Total Fat: 2g; 2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 1910mg; 1910%;
Total Carbohydrate: 41g; 41%
(Dietary Fiber 9g 9% Sugars 13g 13% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 15%;
Calcium: 8%;
Iron: 25%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;