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Easy Skillet Beef and Vegetable Stew

Grab a skillet and make a super easy beef stew. All you need is six ingredients.

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  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 6
 

Ingredients

1
tablespoon vegetable oil
1
boneless beef sirloin steak (1 lb), cut into 1/2-inch cubes
1
bag (1 lb) frozen stew vegetables, thawed, drained
1
can (15 oz) garlic-and-onion or Italian-style tomato sauce
1 3/4
cups Progresso® beef flavored broth (from 32-oz carton)
2
cans (5 1/2 oz each) spicy eight-vegetable juice

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 6 to 8 minutes, stirring occasionally, until brown.
  • 2 Stir in remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • 1 In12-inch nonstick skillet, heat oil over medium-high heat. Add beef; cook 6 to 8 minutes, stirring occasionally, until brown.
  • 2 Stir in remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 5 minutes, stirring occasionally.

EXPERT TIPS

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Expert Tips

You can also use plain tomato sauce instead of the garlic-and-herb flavor.

Complete this tasty meal with crusty dinner rolls and a mixed greens salad tossed with your favorite dressing.

"Speedy stew," an oxymoron? Not if you use a tender cut of beef, cube the meat the night before and use ingredients already in your freezer and pantry.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
800mg
800%;
Total Carbohydrate
26g
26%
(Dietary Fiber
3g
3%
  Sugars
11g
11%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
80%;
Vitamin C
15%;
Calcium
4%;
Iron
15%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.