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Nouveau Potato Salad

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  1 reviews
  • 25 min prep time
  • 40 min total time
  • 9 ingredients
  • 4 servings
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Here´s a great new potato salad--creamy, colorful, crunchy and low-fat.

Ingredients

Salad

3/4
lb. small new red potatoes, quartered
1/4
teaspoon salt
3/4
cup frozen cut green beans
1/4
cup chopped red bell pepper
2
tablespoons finely chopped onion

Dressing

1/4
cup light sour cream
1
tablespoon light mayonnaise
1
tablespoon orange juice
1
garlic clove, minced

Steps

  • 1 In large saucepan, combine potatoes, salt and enough water to cover. Bring to a boil. Reduce heat to medium; cover and cook 15 minutes.
  • 2 Add green beans; return to a boil. Boil an additional 5 to 10 minutes or until vegetables are tender. Drain; rinse with cold water to cool.
  • 3 In large bowl, combine cooked potatoes and green beans, bell pepper and onion; toss to mix.
  • 4 In small bowl, combine all dressing ingredients; blend well. Add to salad; toss gently to mix thoroughly. Serve immediately, or cover and refrigerate until serving time.
  • 1 In large saucepan, combine potatoes, salt and enough water to cover. Bring to a boil. Reduce heat to medium; cover and cook 15 minutes.
  • 2 Add green beans; return to a boil. Boil an additional 5 to 10 minutes or until vegetables are tender. Drain; rinse with cold water to cool.
  • 3 In large bowl, combine cooked potatoes and green beans, bell pepper and onion; toss to mix.
  • 4 In small bowl, combine all dressing ingredients; blend well. Add to salad; toss gently to mix thoroughly. Serve immediately, or cover and refrigerate until serving time.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup
Calories
130
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
12%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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