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Noodles and Ground Beef Alfredo
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-
Prep
35
min
-
Total
35
min
-
Ingredients
8
-
Servings
4
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Ingredients
-
1
lb. lean ground beef
-
1/2
cup coarsely chopped onion
-
1
(16 to 17-oz.) jar Alfredo sauce
-
1
cup water
-
2
tablespoons ketchup
-
3
oz. (2 cups) uncooked medium egg noodles
-
2
cups frozen 100% broccoli florets
-
2
tablespoons shredded fresh Parmesan cheese
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Steps
-
1
In large nonstick skillet, cook ground beef and onion over medium-high heat until beef is thoroughly cooked, stirring frequently. Drain.
-
2
Add Alfredo sauce, water and ketchup; mix well. Bring to a boil, stirring occasionally. Add noodles; return to a boil. Cover; cook 5 minutes.
-
3
Add broccoli; cover and cook 8 to 10 minutes or until noodles and broccoli are tender, stirring occasionally. Sprinkle with cheese.
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Nutrition Facts
Serving Size:
1 1/2 Cups
- Calories
- 550
- Calories from Fat
- 330
- Total Fat
- 37g
- 57%
- Cholesterol
- 160mg
- 53%
- Sodium
- 1050mg
- 44%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 29g
- Vitamin A
- 20%
- 20%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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