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Noodle and Chicken Bowl

(1)
  0 reviews
  • 15 min prep time
  • 15 min total time
  • 9 ingredients
  • 4 servings
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Who needs takeout when you can create an Asian-inspired main dish at home in 15 minutes?

Ingredients

4
cups water
2
packages (3 oz each) Oriental-flavor ramen noodle soup mix
1
cup fresh spinach leaves, torn into bite-size pieces
2
oz fresh snow pea pods, strings removed, cut in half crosswise (1/2 cup)
1/2
cup shredded or julienne-cut carrots
1
can (8 oz) sliced water chestnuts, drained
1
teaspoon sesame oil
1 1/2
cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2
medium green onions, chopped (2 tablespoons)

Steps

  • 1 In 3-quart saucepan, heat water to boiling over medium-high heat. Add noodles (breaking apart if desired), spinach, pea pods, carrots and water chestnuts. Cook 3 minutes, stirring occasionally.
  • 2 Stir in seasoning packets from soup mixes, sesame oil, chicken and onions. Cook 1 to 2 minutes or until chicken is hot.
  • 1 In 3-quart saucepan, heat water to boiling over medium-high heat. Add noodles (breaking apart if desired), spinach, pea pods, carrots and water chestnuts. Cook 3 minutes, stirring occasionally.
  • 2 Stir in seasoning packets from soup mixes, sesame oil, chicken and onions. Cook 1 to 2 minutes or until chicken is hot.

Expert Tips

Scatter chopped fresh basil, mint and/or cilantro over the soup just before serving for a fresh taste reminiscent of Vietnamese pho noodle bowls.

Look for stringless snow pea pods. If they are not available, peel the string from each pod before using.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
(
Calories from Fat
120),
% Daily Value
Total Fat
13g
13%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
2 1/2g
2 1/2%
),
Cholesterol
45mg
45%;
Sodium
940mg
940%;
Total Carbohydrate
34g
34%
(Dietary Fiber
4g
4%
  Sugars
2g
2%
),
Protein
20g
20%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
10%;
Calcium
6%;
Iron
15%;
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.
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