No-Bake Salad Pizza

No cooking required! Enjoy dinner with this chicken and veggies salad served on a prebaked Italian pizza crust -ready in just 10 minutes!

  • prep time 10 min
  • total time 10 min
  • ingredients 6
  • servings 6

Ingredients

1
cup spinach dip
1
package (10 oz) prebaked thin Italian pizza crust (12 inch)
1
cup coarsely chopped fresh broccoli
1
cup cubed cooked chicken
3
tablespoons sliced green onions (3 medium)
1
small tomato, seeded, chopped (1/2 cup)
  • 1 Spread spinach dip evenly over pizza crust to within 1/2 inch of edge.
  • 2 Top with remaining ingredients. Cut into 6 wedges.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    260
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    35mg
    35%;
    Sodium
    500mg
    500%;
    Total Carbohydrate
    26g
    26%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    13g
    13%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    35%;
    Calcium
    4%;
    Iron
    10%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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