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No-Bake Salad Pizza

No cooking required! Enjoy dinner with this chicken and veggies salad served on a prebaked Italian pizza crust -ready in just 10 minutes!

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  • prep time 10 min
  • total time 10 min
  • ingredients 6
  • servings 6
 

Ingredients

1
cup spinach dip
1
package (10 oz) prebaked thin Italian pizza crust (12 inch)
1
cup coarsely chopped fresh broccoli
1
cup cubed cooked chicken
3
tablespoons sliced green onions (3 medium)
1
small tomato, seeded, chopped (1/2 cup)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spread spinach dip evenly over pizza crust to within 1/2 inch of edge.
  • 2 Top with remaining ingredients. Cut into 6 wedges.
  • 1 Spread spinach dip evenly over pizza crust to within 1/2 inch of edge.
  • 2 Top with remaining ingredients. Cut into 6 wedges.

EXPERT TIPS

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Expert Tips

Use other vegetables that you have on hand to vary the topping on this pizza, such as chopped ready-to-eat baby-cut carrots, shredded lettuce or sliced olives.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
500mg
500%;
Total Carbohydrate
26g
26%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
35%;
Calcium
4%;
Iron
10%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.