New Potato, Pasta and Vegetable Stir-Fry

Enjoy dinner tonight with this cheesy pasta and veggies stir-fry recipe that’s ready in just 30 minutes!

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  • prep time 30 min
  • total time 30 min
  • ingredients 10
  • servings 4
 

Ingredients

3 1/2
cups uncooked bow tie (farfalle) pasta (8 oz)
2
tablespoons olive or vegetable oil
1
medium onion, cut into 8 wedges
4
new red potatoes, unpeeled, sliced
8
oz fresh asparagus spears, trimmed, cut into 2-inch pieces
1
medium red or yellow bell pepper, cut into strips
2
tablespoons chopped fresh oregano
1/2
teaspoon salt
1/8
teaspoon pepper
1
cup shredded Swiss cheese

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Cook pasta to desired doneness as directed on package. Drain.
  • 2 Meanwhile, heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 2 minutes. Add potatoes; cover and cook 5 to 6 minutes or until partially cooked, stirring occasionally.
  • 3 Stir in asparagus, bell pepper, oregano, salt and pepper. Reduce heat to medium-low; cover and cook 5 to 8 minutes or until vegetables are tender, stirring occasionally.
  • 4 Stir in cooked pasta; cook until thoroughly heated. Remove from heat. Sprinkle with cheese. Cover; let stand until cheese is melted.
  • 1 Cook pasta to desired doneness as directed on package. Drain.
  • 2 Meanwhile, heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 2 minutes. Add potatoes; cover and cook 5 to 6 minutes or until partially cooked, stirring occasionally.
  • 3 Stir in asparagus, bell pepper, oregano, salt and pepper. Reduce heat to medium-low; cover and cook 5 to 8 minutes or until vegetables are tender, stirring occasionally.
  • 4 Stir in cooked pasta; cook until thoroughly heated. Remove from heat. Sprinkle with cheese. Cover; let stand until cheese is melted.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
510
(
Calories from Fat
140),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
6g,
6%
),
Cholesterol
25mg
25%;
Sodium
350mg
350%;
Total Carbohydrate
72g
72%
(Dietary Fiber
6g
6%
  Sugars
7g
7%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
35%;
Vitamin C
70%;
Calcium
30%;
Iron
25%;
Exchanges:
4 1/2 Starch; 4 1/2 Other Carbohydrate; 1 Vegetable; 1/2 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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