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Nacho Bagels
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-
Prep
15
min
-
Total
15
min
-
Ingredients
4
-
Servings
4
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Ingredients
-
2
bagels, split, toasted
-
4
thin slices tomato
-
4
oz. Mexican pasteurized prepared cheese product with jalapeño peppers, sliced
-
1/4
cup real bacon pieces
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Steps
-
1
Top each toasted bagel half with tomato, cheese and bacon. Place on broiler pan or ungreased cookie sheet.
-
2
Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is bubbly.
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-
Serve these quick open-faced sandwiches on colorful paper napkins. They're perfect to grab and go when you're in a hurry!
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Nutrition Facts
Serving Size:
1 Sandwich
- Calories
- 200
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Cholesterol
- 25mg
- 8%
- Sodium
- 820mg
- 34%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 3g
- Protein
- 11g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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