Mustard-Glazed Pork Chops

Add tangy flavor to your hearty dinner. Enjoy these grilled pork chops that are ready in 25 minutes.

  • prep time 25 min
  • total time 25 min
  • ingredients 7
  • servings 6

Ingredients

2
tablespoons packed brown sugar
1
teaspoon onion powder
1/4
cup beer or ginger ale
2
tablespoons prepared yellow mustard
1
tablespoon canola or soybean oil
1
tablespoon soy sauce
6
boneless pork loin chops, 3/4 inch thick (1 1/2 lb)
  • 1 Heat gas or charcoal grill. In small bowl, mix brown sugar and onion powder. Stir in beer, mustard, oil and soy sauce until well blended.
  • 2 When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 15 minutes, turning and brushing once or twice with mustard mixture, until pork is slightly pink in center and thermometer inserted in center of pork reads 160°F.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    220
    (
    Calories from Fat
    100),
    % Daily Value
    Total Fat
    11g
    11%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    70mg
    70%;
    Sodium
    250mg
    250%;
    Total Carbohydrate
    5g
    5%
    (Dietary Fiber
    0g
    0%
      Sugars
    5g
    5%
    ),
    Protein
    25g
    25%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    6%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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