Mustard-Glazed Pork Chops

Add tangy flavor to your hearty dinner. Enjoy these grilled pork chops that are ready in 25 minutes.

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Servings 6

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( 1 ) Rating

1 Ratings

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Member Reviews ( 2 )

724bca9a-d646-4c56-bf8f-458558715bc1

ingredients 7
Prep Time 25 min
Total Time 25 min

Ingredients

2: tablespoons packed brown sugar

1: teaspoon onion powder

1/4: cup beer or ginger ale

2: tablespoons prepared yellow mustard

1: tablespoon canola or soybean oil

1: tablespoon soy sauce

6: boneless pork loin chops, 3/4 inch thick (1 1/2 lb)

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Directions

1 Heat gas or charcoal grill. In small bowl, mix brown sugar and onion powder. Stir in beer, mustard, oil and soy sauce until well blended.
2 When grill is heated, place pork chops on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 15 minutes, turning and brushing once or twice with mustard mixture, until pork is slightly pink in center and thermometer inserted in center of pork reads 160°F.

EXPERT TIPS

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Expert Tips

"As long as I have the grill fired up, I'd rather make the whole meal on it. I'd serve these tangy chops with grilled potato or sweet potato wedges, then I'd add a tossed salad." Ben

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 220
Calories from Fat: 100),

% Daily Value

Total Fat: 11g; 11%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 250mg; 250%;
Total Carbohydrate: 5g; 5%
(Dietary Fiber 0g 0% Sugars 5g 5% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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sassychic0369@aol.com

report Posted Sep. 7, 2010 2:18 PM

The kids asked for this to be made during grill time.

sassychic0369@aol.com

report Posted Sep. 7, 2010 2:14 PM

The kids love this recipe. Low fat too. Originally it was supposed to have 2 left over for another meal. (Stir Fry) I've been making it since it came out in the 1997 July/August Edition Fast , Healthy magazine. It's better than the one star, Just couldn't change it.