Mushroom-Swiss Veggie Burgers

Dinner ready in 20 minutes! Serve these grilled cheesy burgers made with Green Giant® sliced mushrooms, tomatoes, lettuce and ketchup.

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Servings 4

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ingredients 8
Prep Time 20 min
Total Time 20 min

Ingredients

4: frozen vegetable burgers

1: jar (4.5 oz) Green Giant® sliced mushrooms, drained

4: slices (about 1 oz each) reduced-fat Swiss cheese

1/4: cup fat-free mayonnaise

4: whole-grain hamburger buns

4: tomato slices

4: lettuce leaves

: Ketchup and mustard, if desired

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Directions

1 Heat gas or charcoal grill. Place vegetable burger on grill over medium heat. Cover grill; cook 6 to 9 minutes, turning once, until thoroughly heated.
2 Divide mushrooms evenly onto patties; top with cheese. Cover grill; cook 1 to 2 minutes longer or until cheese is melted. Spread 1 tablespoon mayonnaise on each bun. Serve patties in buns with tomatoes, lettuce, ketchup and mustard.

EXPERT TIPS

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Expert Tips

If you haven't had veggie burgers for a while, you're in for a treat! They come in many flavors, from Cajun-spiced to classic grilled. Choose your favorite version.

Team these burgers with classic picnic fare: Carrot and celery sticks, fresh-cut melon and lemonade.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 930mg; 930%;
Total Carbohydrate: 32g; 32%
(Dietary Fiber 8g 8% Sugars 8g 8% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 4%;
Calcium: 40%;
Iron: 20%;

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;