Mushroom and Swiss Cheese Salad

Look on the sunny side of salads! Enjoy the variety of colors and textures this one offers.

  • prep time 15 min
  • total time
  • ingredients 9
  • servings 4

Ingredients

2
tablespoons olive or vegetable oil
2
tablespoons tarragon red wine vinegar*
1
teaspoon Dijon mustard
1/4
teaspoon garlic salt
1/4
teaspoon coarse ground black pepper
1
(4.5-oz.) jar Green Giant™ Sliced Mushrooms, drained
1
medium head red leaf lettuce, separated into leaves
2
(1-oz.) slices Swiss cheese, cut into narrow strips
1
tablespoon shelled roasted sunflower seeds
  • 1 In medium bowl, combine oil, vinegar, mustard, garlic salt and pepper; beat well with wire whisk. Add mushrooms; toss to coat.
  • 2 Arrange lettuce leaves on individual salad plates. Top with half of the cheese strips. Spoon mushroom mixture over cheese; top with remaining cheese. Sprinkle with sunflower seeds.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    160
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    300mg
    300%;
    Total Carbohydrate
    6g
    6%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    7g
    7%
    ;
    % Daily Value*:
    Vitamin A
    30%;
    Vitamin C
    20%;
    Calcium
    20%;
    Iron
    8%;
    Exchanges:
    1/2 Starch; 1 High-Fat Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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