Mushroom and Sausage Triangles

  • Prep 30 min
  • Total 50 min
  • Ingredients 10
  • Servings 24

Ingredients

Steps

  • 1
    Heat oven to 425°F. Line 15x10x1-inch pan with cooking parchment paper.
  • 2
    In large bowl, mix sausage, mushrooms, cheeses, bread crumbs and egg until well combined.
  • 3
    Remove crusts from pouches; unroll on work surface. Cut each crust into 8 wedge-shaped pieces. Brush crust edges lightly with water. Place about 2 tablespoons sausage mixture on each crust piece.
  • 4
    Bring 3 crust points up and over center of sausage mixture; press edges to seal, making 3 seams. Carefully place dumplings, seam side up, on pan. Brush with milk; sprinkle very lightly with salt.
  • 5
    Bake 15 to 20 minutes or until deep golden brown. Remove from pan to cooling rack; cool 10 minutes. Serve with salsa for dipping.

Nutrition Facts

Serving Size: 1 Triangle Dumpling
Calories
220
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
500mg
21%
Potassium
95mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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