Mushroom and Onion Vegetarian Tacos

Vegetarians and meat-lovers will both love these delicious tacos. Mushrooms provide a 'meaty' and filling flavor, balanced out by sweet caramelized onions.

  • prep time 25 min
  • total time 25 min
  • ingredients 9
  • servings 4

Ingredients

Tacos

1
tablespoon vegetable oil
1
medium red onion, sliced
3
large fresh portabella mushrooms, sliced, cut in half, stems removed (3 cups)
2
tablespoons Old El Paso™ taco seasoning mix (from 1-oz package)
2
tablespoons water
8
Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch)

Toppings, as desired

1
cup guacamole
1/2
cup sour cream
1/2
cup crumbled queso fresco cheese
  • 1 In 12-inch nonstick skillet, heat oil over medium-high heat. Cook onion in oil, stirring occasionally, until brown. Add mushrooms. Cook 6 to 8 minutes or until tender. Reduce heat to low. Add taco seasoning mix and water. Cook about 5 minutes or until water is absorbed. Remove from heat.
  • 2 Spoon filling on tortillas. Add toppings. Roll up tortillas.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    230
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    8g
    8%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    810mg
    810%;
    Total Carbohydrate
    33g
    33%
    (Dietary Fiber
    2g
    2%
      Sugars
    4g
    4%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    6%;
    Iron
    8%;
    Exchanges:
    1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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