Multi Fruit and Cheese Kabobs with Creamy Dip

No cooking required! Two types of cheese, berries and tropical fruit is all you need to put together these fruit kabobs in 20 minutes straight - serve with yogurt-honey mixture for dipping.

  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4

Ingredients

1
(8-oz.) container low-fat plain yogurt
2
tablespoons honey
8
fresh whole strawberries
8
chunks fresh or canned pineapple
8
chunks cantaloupe
8
cubes Muenster or mozzarella cheese (4 oz.)*
8
cubes mild Cheddar cheese (4 oz.)
  • 1 In small bowl, combine yogurt and honey; mix well. Thread fruit and cheese on 8 (6-inch) bamboo skewers. Serve kabobs with yogurt-honey mixture for dipping.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    335
    (
    Calories from Fat
    170),
    % Daily Value
    Total Fat
    19g
    19%
    (Saturated Fat
    12g,
    12%
    ),
    Cholesterol
    60mg
    60%;
    Sodium
    400mg
    400%;
    Total Carbohydrate
    24g
    24%
    (Dietary Fiber
    1g
    1%
      Sugars
    21g
    21%
    ),
    Protein
    17g
    17%
    ;
    % Daily Value*:
    Vitamin A
    32%;
    Vitamin C
    38%;
    Calcium
    46%;
    Iron
    4%;
    Exchanges:
    1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 2 High-Fat Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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