Mou Shu Chicken

Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's ready in just 30 minutes!

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  • prep time 7 min
  • total time 30 min
  • ingredients 10
  • servings 6
 

Ingredients

1
tablespoon vegetable oil
1
bag (16 ounces) coleslaw mix
1
package (8 ounces) sliced mushrooms
2
cups shredded cooked chicken
1
tablespoon grated gingerroot
3
tablespoons hoisin sauce
1 1/4
cups baking mix
1 1/4
cups milk
1
egg
Green onions, chopped, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • 2 Stir baking mix, milk and egg in medium bowl until blended. Stir in onions.
  • 3 Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • 4 Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.
  • 1 Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • 2 Stir baking mix, milk and egg in medium bowl until blended. Stir in onions.
  • 3 Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • 4 Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

EXPERT TIPS

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Expert Tips

Add an extra spark of color and flavor by stirring in half of a red bell pepper, thinly sliced, with the coleslaw, mushrooms and chicken. One clove of garlic, finely chopped, can also be added with the vegetables for additional flavor.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
125
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Cholesterol
35mg
35%;
Sodium
280mg
280%;
Total Carbohydrate
14g
14%
(Dietary Fiber
2g
2%
),
Protein
8g
8%
;
% Daily Value*:
Iron
8%;
Exchanges:
1 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.