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Mou Shu Chicken

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  • 7 min prep time
  • 30 min total time
  • 10 ingredients
  • 6 servings
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Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's ready in just 30 minutes!

1
tablespoon vegetable oil
1
bag (16 ounces) coleslaw mix
1
package (8 ounces) sliced mushrooms
2
cups shredded cooked chicken
1
tablespoon grated gingerroot
3
tablespoons hoisin sauce
1 1/4
cups baking mix
1 1/4
cups milk
1
egg
Green onions, chopped, if desired

Steps

  • 1 Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • 2 Stir baking mix, milk and egg in medium bowl until blended. Stir in onions.
  • 3 Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • 4 Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

Expert Tips

Add an extra spark of color and flavor by stirring in half of a red bell pepper, thinly sliced, with the coleslaw, mushrooms and chicken. One clove of garlic, finely chopped, can also be added with the vegetables for additional flavor.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
125
% Daily Value
Total Fat
5g
5%
Saturated Fat
1g
1%
Cholesterol
35mg
35%
Sodium
280mg
280%
Total Carbohydrate
14g
14%
Dietary Fiber
2g
2%
Protein
8g
8%
% Daily Value*:
Iron
8%
8%
Exchanges:
1 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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