Mongolian Beef Skillet

Add Asian flavors to your dinner! Enjoy this skillet made beef recipe that’s ready in 15 minutes.

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  • prep time 15 min
  • total time 15 min
  • ingredients 9
  • servings 4
 

Ingredients

1
beef flank steak (1 lb), trimmed of fat, cut into thin slices
Butter-flavor cooking spray
1/3
cup hoisin sauce
2
tablespoons water
2
teaspoons finely chopped gingerroot
1
teaspoon roasted garlic (from 10-oz jar)
2
teaspoons dark sesame oil
1/2
teaspoon crushed red pepper flakes
4
green onions, cut into 1-inch pieces

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Steps

  • 1 Heat 12-inch nonstick skillet over medium-high heat. Spray beef with cooking spray; add to skillet. Cook 3 minutes, stirring occasionally, until browned.
  • 2 Meanwhile, in small bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce mixture and onions to steak; cook 1 to 2 minutes or until beef is desired doneness and sauce is slightly reduced (do not overcook). Serve immediately.
  • 1 Heat 12-inch nonstick skillet over medium-high heat. Spray beef with cooking spray; add to skillet. Cook 3 minutes, stirring occasionally, until browned.
  • 2 Meanwhile, in small bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce mixture and onions to steak; cook 1 to 2 minutes or until beef is desired doneness and sauce is slightly reduced (do not overcook). Serve immediately.

EXPERT TIPS

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Expert Tips

Serve the beef and sauce over hot cooked white rice, with fresh snow peas on the side.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
,
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3g,
3%
),
Sodium
410mg
410%;
Total Carbohydrate
11g
11%
(Dietary Fiber
1g
1%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1/2 Other Carbohydrate; 3 Lean Meat; 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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